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Batido de fresas verdes para señoras

Mom Mode Reset

Reconnect with yourself and reset your daily rhythm amid motherhood.

Objetivo de 7 días

To nurture your identity beyond being a mom by prioritizing self-care, setting boundaries, and reclaiming your time and energy.

Lo que harás

Create space each day for yourself through reflection, asking for support, movement, and guilt-free self-care.

Lo más destacado de 7 días

  • Morning moments that belong only to you

  • Honest journaling to recognize your needs

  • Daily “me-time” rituals

  • Loving boundary-setting — without guilt

  • Letting go of overwhelm by asking for help

Perfect For

For mothers who sometimes feel overwhelmed or burnt out by daily demands. Those who want to balance motherhood with self-care and personal identity, and who are ready to reset their rhythm and prioritize their well-being.

Tu plan de 7 días
🎯 Adelanto

Find your way back to yourself through daily self-care, loving boundaries, and moments of joy — and discover the rhythm that suits you best.

Día 1

🌅 Morning for you – Wake up 15 minutes earlier and do something just for yourself — stretch, take deep breaths, drink tea.

Día 2

📝 Write down 3 things you need – Note three things you urgently need to feel supported and balanced.

Día 3

🙏 Ask for help – Reach out to your partner, a friend, or a family member and ask for support, no matter how small it may be.

. . .

Desbloquear desafío

Text “Mom Mode Reset” in our WhatsApp chat to start your journey back to you.

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Voces de nuestra comunidad

“This challenge helped me carve out moments just for myself—something I never thought I had time for—and it has brought so many positive changes in my life.” – Emma, 39

Niveles de soporte: elige lo que te parezca adecuado

No estás solo en esto. Elige el estilo de soporte que mejor se adapte a ti.


✅ Soporte ligero

Completamente autoguiado por WhatsApp.


🤝 Apoyo personal  

Reciba registros de texto de su asistente personal.

 

🔥 Soporte VIP  

Disfrute de asistencia privada 1:1 con llamadas de voz o video.

 

¿Listo para este desafío?

Reconnect with yourself and reset your daily rhythm amid motherhood.

  • Start your morning with intentional focus on yourself

  • Clearly identify your most important needs

  • Feel supported by asking for help

  • Establish daily rituals for your “me-time”

  • Reconnect with yourself and your own identity (you are more than just an amazing mom)

  • Set loving, guilt-free boundaries

Text “Mom Mode Reset” in our WhatsApp chat to start your journey back to you.

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