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Batido de fresas verdes para seĂąoras

Mom Mode Reset

Reconnect with yourself and reset your daily rhythm amid motherhood.

Objetivo de 7 dĂ­as

To nurture your identity beyond motherhood by prioritizing self-care, setting boundaries, and reclaiming your time and energy.

Lo que harĂĄs

Create space each day for yourself through reflection, asking for support, movement, and guilt-free self-care.

Lo mĂĄs destacado de 7 dĂ­as

  • Morning moments dedicated just to you

  • Honest journaling to identify your needs

  • Daily “me-time” rituals

  • Loving boundary-setting without guilt

  • Releasing overwhelm by asking for help

Perfect For

Moms feeling overwhelmed or lost in the daily demands of parenting. Those seeking to balance motherhood with self-care and personal identity, ready to reset their rhythms and prioritize their wellbeing.

Tu plan de 7 dĂ­as
🎯
Adelanto

Reconnect with yourself through daily self-care, loving boundaries, and moments of joy, reclaiming your rhythm beyond motherhood.

DĂ­a 1

🌅 Morning for Yourself – Wake up 15 minutes early and do something just for you — stretch, breathe, sip tea.

DĂ­a 2

📝 Journal 3 Things You Need – Write down three things you deeply need to feel supported and balanced.

DĂ­a 3

🙏 Ask for Help – Reach out to a partner, friend, or family member and ask for support, no matter how small.

. . .

Desbloquear desafĂ­o

Text “Mom Mode Reset” in our WhatsApp chat to start your journey back to YOU.

Friends Talking Outside_edited.jpg

Voces de nuestra comunidad

“This challenge helped me carve out moments for myself that I never thought I had time for—and it changed everything.” – Emma, 39

Niveles de soporte: elige lo que te parezca adecuado

No estĂĄs solo en esto. Elige el estilo de soporte que mejor se adapte a ti.


✅ Soporte ligero

Completamente autoguiado por WhatsApp.


🤝 Apoyo personal  

Reciba registros de texto de su asistente personal.

🔥 Soporte VIP  

Disfrute de asistencia privada 1:1 con llamadas de voz o video.

¿Listo para este desafío? 🔥

Reconnect with yourself and reset your daily rhythm amid motherhood.

  • Start mornings intentionally focused on YOU

  • Clearly identify your core needs

  • Feel supported by asking for help

  • Establish daily “me-time” rituals

  • Reconnect with your body through movement

  • Set loving, guilt-free boundaries

  • Embrace self-care fully and unapologetically

Text “Mom Mode Reset” in our WhatsApp chat to start your journey back to YOU.

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