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Booty Focus Week

Activate your curves, tone up, and feel 🔥 in your own skin.

🎯7-Tage-Ziel

To build glute strength, confidence, and body appreciation with daily movement, nourishment, and celebration.

Was wir tun werden

Each day blends short, targeted workouts, nutrition prompts, and feel-good practices to wake up your glutes and fire up your self-love.

7-Tage-Highlights

  • 100% doable glute workouts — no gym needed

  • Boosted strength, tone, and energy

  • Mood-boosting body confidence rituals

  • Curves + power + pleasure = your new fitness formula

Perfekt fĂźr

Everyone wanting to feel stronger, curvier, and more confident. Anyone craving a fitness boost with visible & feelable results and those wanting to fall in love with their lower body again.

Dein 7-Tage-Plan
🎯 Vorschau

Strong, sexy, and fully yours — this is your week to show up, tone up, and love the body that carries you.

Tag 1

🏋️ Wake the Glutes – Do a 20-minute glute-focused workout. Bodyweight or bands — whatever feels good. Feel the fire activate.

Tag 2

💧Fuel the Muscle – Focus on hydration and protein today. Your glutes need fuel to grow — aim for 2L of water and protein with each meal.

Tag 3

🧘 Stretch & Recover – Do a 10–15 min stretch session focused on hips, hamstrings, and glutes. Release tension so strength can rebuild.

. . .

Challenge freischalten

Text “Booty Focus Week” in our WhatsApp chat and let’s build that strength and confidence, one glute fire-up at a time.

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Stimmen aus unserer Community

“I didn’t just feel the burn — I felt proud. I actually wanted to look in the mirror again. My body feels powerful.” – Sophie, 28

Wähle deinen Support

Du bist dabei nie allein. Wähle aus 3 Support Optionen:

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✅ Light Support

Erhalte tägliche motivierende Tipps, Tools und Erinnerungen
➝ Ab 9,99 €

 

🤝 Persönlicher Support  

Tägliche Textnachrichten & Check-ins mit deinem persönlichen Assistenten

➝ Ab 29,99€

 

🔥 VIP-Support  

Genieße persönliche 1:1 Unterstützung per Sprach- oder Videoanrufen.

➝ Ab 49,99€

 

Wir wählen deine Assistenten passend zu deinen Bedürfnissen und deinem Stil aus.

 

🔥Bereit für diese Challenge?

Activate your curves, tone up, and feel 🔥 in your own skin.

  • Complete glute-focused workouts and feel your strength increase

  • Fuel your body with hydration and protein

  • Practice mindful and present eating

  • Build flexibility and support recovery with stretching

  • Dress in a way that amplifies your confidence

  • Celebrate your body not for how it looks — but how it feels

Text “Booty Focus Week” in our WhatsApp chat and let’s build that strength and confidence, one glute fire-up at a time.

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