

Commencez à concevoir votre avenir idéal et les objectifs que vous souhaitez atteindre
Nous avons tous des rêves : la vision d'une vie pleine de sens, de joie et d'épanouissement. Mais les rêves seuls ne suffisent pas. Pour concrétiser vos rêves, il vous faut de la clarté, de la concentration et un plan concret. Ce guide vous aidera à définir votre vie idéale, à identifier ce qui compte vraiment pour vous et à décomposer vos objectifs en étapes concrètes.
Le modèle « Vie de Rêve » vous guidera à travers le processus de création d'une vision, d'identification de valeurs fondamentales, de définition d'objectifs à court et à long terme, et de planification des actions nécessaires à la réalisation de vos rêves. Commençons à concevoir la vie dont vous avez toujours rêvé !
Comment élaborer de grands projets d'avenir
1. Vision Statement – Define Your Dream Life
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Why it Matters:
A vision statement is a powerful tool to articulate the life you want to create. It helps you clarify what success looks like for you and provides direction for your future. A clear vision serves as a roadmap, ensuring that your daily actions align with your long-term aspirations.
How to Practice:
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Imagine your ideal life 5-10 years from now. What does it look like?
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Ask yourself:
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Where do you live?
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What work are you doing?
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Who are you surrounded by?
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How do you feel on a daily basis?
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Write a vision statement that reflects this. For example, “I live in a cozy, vibrant city surrounded by nature, doing work that inspires me and spending time with my loved ones.”
2. Core Values – Identify What Matters Most to You
Why it Matters:
Your values are the foundation of every decision you make and the guiding principles for your life. When you align your actions with your values, you experience a deeper sense of fulfillment and purpose.
How to Practice:
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Reflect on your life experiences and ask yourself:
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What moments have brought me the most joy?
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What do I value most in others and in myself?
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Some core values to consider:
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Authenticity
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Family
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Health
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Creativity
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Adventure
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Independence
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Narrow it down to 5 key values that are non-negotiable for you. These will serve as the compass for your dream life.
3. Short-term Goals – Set Achievable Goals for the Next 6 Months
Why it Matters:
Short-term goals keep you on track and give you quick wins. They help you build momentum, which is crucial for staying motivated and moving toward your long-term vision.
How to Practice:
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Think about what you want to achieve in the next 6 months.
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Be Specific: Instead of “get healthier,” specify “exercise 3 times a week for 30 minutes” or “eat 3 servings of vegetables a day.”
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Examples of short-term goals:
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Complete a certification or online course.
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Save a set amount for an emergency fund.
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Start a regular meditation or self-care routine.
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Write down 3-5 short-term goals that you will work on over the next 6 months.
4. Long-term Goals – Dream Big for the Next 1-5 Years
Why it Matters:
Long-term goals are your big-picture aspirations. They give you something to strive for and ensure that your efforts are aligned with the vision of your dream life. These are your ultimate life goals, and they should inspire you to take action.
How to Practice:
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Now, think about where you want to be in the next 1-5 years.
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These goals may take more time and effort to achieve, but they should feel exciting and worth working towards.
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Examples of long-term goals:
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Start a business or achieve a career milestone.
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Travel to a dream destination.
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Create a healthy, sustainable work-life balance.
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Write down 2-4 long-term goals that you aim to achieve in the next 1-5 years.
5. Action Plan – Break Down Each Goal into Actionable Steps
Why it Matters:
Goals are great, but without an action plan, they remain dreams. Breaking down each goal into clear steps makes them achievable and less overwhelming. It’s all about progress, not perfection.
How to Practice:
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Take each of your short-term and long-term goals and break them into specific, actionable steps.
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Ask yourself: What do I need to do today, this week, this month to move closer to this goal?
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Example:
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Goal: “Exercise 3 times a week”
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Action Plan:
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Week 1: Sign up for a gym membership or download a workout app.
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Week 2: Plan workout schedule (choose days/times).
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Week 3: Start with 15-minute sessions, 3 times a week.
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Goal: “Save $500 for an emergency fund”
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Action Plan:
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Week 1: Set up a savings account.
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Week 2: Cut out one unnecessary expense each week.
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Week 3: Transfer a fixed amount into the savings account every payday.
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Write out specific steps for each of your goals, no matter how small.
Conclusion
Designing your dream life is a journey, and this template is the first step in creating the future you want. By visualizing your ideal life, identifying your core values, setting achievable goals, and planning your actions, you’re laying the foundation for success and fulfillment.
Remember, small steps lead to big changes. Keep revisiting your goals and your action plan to stay on course, and celebrate your progress along the way.