top of page
Althetic Frau Stretching auf einer Turnmatte

Mom Mode Reset

Reconnect with yourself and reset your daily rhythm amid motherhood.

🎯7 Day Goal

To nurture your identity beyond being a mom by prioritizing self-care, setting boundaries, and reclaiming your time and energy.

What You’ll Do

Create space each day for yourself through reflection, asking for support, movement, and guilt-free self-care.

7 Day Highlights

  • Morning moments that belong only to you

  • Honest journaling to recognize your needs

  • Daily “me-time” rituals

  • Loving boundary-setting — without guilt

  • Letting go of overwhelm by asking for help

Perfect For

For mothers who sometimes feel overwhelmed or burnt out by daily demands. Those who want to balance motherhood with self-care and personal identity, and who are ready to reset their rhythm and prioritize their well-being.

Your 7-Day Plan
🎯Sneak Peak

Find your way back to yourself through daily self-care, loving boundaries, and moments of joy — and discover the rhythm that suits you best.

Day 1

🌅 Morning for you – Wake up 15 minutes earlier and do something just for yourself — stretch, take deep breaths, drink tea.

Day 2

📝 Write down 3 things you need – Note three things you urgently need to feel supported and balanced.

Day 3

🙏 Ask for help – Reach out to your partner, a friend, or a family member and ask for support, no matter how small it may be.

. . .

Unlock Challenge

Text “Mom Mode Reset” in our WhatsApp chat to start your journey back to you.

Friends Talking Outside_edited.jpg

Voices From Our Community

“This challenge helped me carve out moments just for myself—something I never thought I had time for—and it has brought so many positive changes in my life.” – Emma, 39

Support Levels — Pick What Feels Right

You’re not alone in this. Pick the support style that feels right for you.


✅ Light Support

Fully self-guided on WhatsApp.


🤝 Personal Support 

Get text check-ins from your Personal Assistant.

​

🔥 VIP Support 

Enjoy 1:1 private assistance with voice or video calls.

​​

Ready for this Challenge?

Reconnect with yourself and reset your daily rhythm amid motherhood.

  • Start your morning with intentional focus on yourself

  • Clearly identify your most important needs

  • Feel supported by asking for help

  • Establish daily rituals for your “me-time”

  • Reconnect with yourself and your own identity (you are more than just an amazing mom)

  • Set loving, guilt-free boundaries

Text “Mom Mode Reset” in our WhatsApp chat to start your journey back to you.

bottom of page