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Booty Focus Week

Activate your curves, tone up, and feel 🔥 in your own skin.

🎯7 Day Goal

To build glute strength, confidence, and body appreciation with daily movement, nourishment, and celebration.

What You’ll Do

Each day blends short, targeted workouts, nutrition prompts, and feel-good practices to wake up your glutes and fire up your self-love.

7 Day Highlights

  • 100% doable glute workouts — no gym needed

  • Boosted strength, tone, and energy

  • Mood-boosting body confidence rituals

  • Curves + power + pleasure = your new fitness formula

Perfect For

Everyone wanting to feel stronger, curvier, and more confident. Anyone craving a fitness boost with visible & feelable results and those wanting to fall in love with their lower body again.

Your 7-Day Plan
🎯Sneak Peak

Strong, sexy, and fully yours — this is your week to show up, tone up, and love the body that carries you.

Day 1

🏋️ Wake the Glutes – Do a 20-minute glute-focused workout. Bodyweight or bands — whatever feels good. Feel the fire activate.

Day 2

💧Fuel the Muscle – Focus on hydration and protein today. Your glutes need fuel to grow — aim for 2L of water and protein with each meal.

Day 3

🧘 Stretch & Recover – Do a 10–15 min stretch session focused on hips, hamstrings, and glutes. Release tension so strength can rebuild.

. . .

Unlock Challenge

Text “Booty Focus Week” in our WhatsApp chat and let’s build that strength and confidence, one glute fire-up at a time.

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Voices From Our Community

“I didn’t just feel the burn — I felt proud. I actually wanted to look in the mirror again. My body feels powerful.” – Sophie, 28

Support Levels — Pick What Feels Right

You’re not alone in this. Pick the support style that feels right for you.


✅ Light Support

Fully self-guided on WhatsApp.


🤝 Personal Support 

Get text check-ins from your Personal Assistant.

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🔥 VIP Support 

Enjoy 1:1 private assistance with voice or video calls.

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Ready for this Challenge?🔥

Activate your curves, tone up, and feel 🔥 in your own skin.

  • Complete glute-focused workouts and feel your strength increase

  • Fuel your body with hydration and protein

  • Practice mindful and present eating

  • Build flexibility and support recovery with stretching

  • Dress in a way that amplifies your confidence

  • Celebrate your body not for how it looks — but how it feels

Text “Booty Focus Week” in our WhatsApp chat and let’s build that strength and confidence, one glute fire-up at a time.

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